Dr. Lisa Richardson advocates for boundaries, self-awareness, and sustainable team culture. She helps teams and heart-led leaders protect their time, energy, and focus without guilt using her NOPE framework. Dr. Lisa’s message is rooted in the belief that leaders perform best when they’re leading from their center—not from exhaustion.
Give your managers the tools to set clear boundaries, avoid burnout, and lead with focus.
Strong leaders don’t say yes to everything—they say yes to the right things. But in fast-moving teams, saying no can feel risky. So managers say yes out of habit, obligation, or fear—until they’re overwhelmed, resentful, and missing what really matters.
This isn’t a feel-good message. It’s a practical one. Saying no is a skill—and it’s time we taught it.
I help teams stop tiptoeing around miscommunication and start leading with clarity. Learn more about our personal and leadership development programs at BestieFinder.
Practical leadership lessons in 5 minutes or less.
Positioning, messaging, and identity systems that give your brand direction.
Campaigns, visuals, and narratives that disrupt expectations and demand attention.
Managers often say yes out of guilt, habit, or pressure. But that yes turns into burnout, resentment, and poor decisions that impact the entire team. In this hands-on workshop, I teach my NOPE framework—Normalize the Options that Prevent Exploitation—to help leaders:
The Cost of Yes is a dig-deep workshop for professionals who lead from the heart but are tired of losing themselves. Learn how emotional misalignment fuels burnout — and how the GRACE framework helps you reclaim clarity, boundaries, and voice. This is your invitation to lead with peace, not pressure.
Your team learns more from how you protect your time than from how you use it.
Choose the model that matches your ambition — no fluff, no fine print.
$490/mo
For lean startups needing bold first steps. Strategy, and 1 campaign included.
For brands scaling up. Strategy, design system, 3 campaigns, digital rollout.
Schedule a call or reach out to our team for booking info. Help your managers create space for creativity, ownership, and autonomy.